Relieve Acne with Natural Remedies

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Acne is an inflammation of the skin that can be caused by variety things. While heredity is certainly a factor, even individuals who come from acne-free families can get blackheads, whiteheads, and related blemishes.

To combat an acne outbreak, it would certainly pay to investigate why they happen. For instance, if your breakouts often occur due to stress, the simple solution would be to manage your stress levels. For other acne sufferers however, the answer is not quite that simple. The solution may then lie in the use and chronic application of herbal remedies.

Why Use Natural Remedies?

The skin is the largest organ on the body, and it is also very sensitive. Such a delicate surface would have to be cared for and handled gently. Many companies that manufacturer acne products understand this, and yet they fill over-the-counter and prescription medicines with harsh chemicals, which may in some cases make the problem worse.

A case in point is that some mainstream acne medicines actually strip essential oils from the face. While this may be great in theory, the reality is the body needs a certain balance of oil to function. Taking away oil may actually exacerbate the condition. On the other hand, natural remedies reduce harmful bacteria while keeping the oil balance in place. This is a great compromise that could result in healthier, acne-free skin.

Popular Home Remedies that Work

When investigating a natural remedy, you must bear in mind that there could be several causes for your skin condition. This may mean trying more than one method before finding something that works for you. Also, remember that simply because something is natural does not mean you won’t have a reaction to it. Be sure to do a skin patch test prior to putting anything on your face, neck or chest, even if you’ve ingested the substance before. Just because you can eat it, doesn’t mean it will react normally on the skin.

1.    Oatmeal and Yogurt – This world-renowned remedy has been on the forefront of the herbal remedy craze for years and has a great reputation when it comes to eradicating acne. To use, mix natural, unflavored yogurt and oatmeal into a paste then spread liberally on the face. Leave it on for roughly fifteen to twenty minutes and then rinse clean with lukewarm water. Pat dry, do not rub – rubbing further inflames the skin.

2.    Wheatgrass Juice – A glass of wheat juice a day is said to keep the bumps at bay. It is not the most pleasant tasting of mixtures to be sure, but it has been proven to be quite effective. If you make it a regular routine you may not have to worry about acne ever again.

3.    Honey – Mixed with cinnamon or alone, honey can help reduce the size and number of pimples on acne prone skin. This is because honey kills various forms of bacteria. It is also an easy to try treatment since most households have a bottle stashed away in their kitchen cabinet.

4.    Cucumber and Rosewater – Together or alone, both cucumber and rose water have been touted as terrific acne remedies for years. To use cucumber, mix into a fine paste and spread over the face. Rosewater can reduce the appearance of acne but is best combined with another treatment, like cucumbers or oatmeal, for maximum effectiveness.

Embrace an Acne Free Diet

Of course, one of the smartest things you can do is prevent acne altogether. The best way to do this is to reduce the consumption of greasy, oily foods. Also, avoid nuts and anything chocolate.

Beauty requires sacrifice, and if you want to literally put your best face forward you will need to adopt an acne home remedy that works well with your busy, modern lifestyle.

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