Home Remedies for Bad Breath

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Bad breath is a product of bacteria that lives in your mouth. Even if you brush regularly, you can experience problems with bad breath. Dental decay, throat infection and problems with the digestive system can all lead to bad breath. Instead of suffering with bad breath, try these simple home remedies. They will give you the fresh, clean breath you’ve been looking for.

Mint leaves – Chewing mint leaves will give you fresh breath instantly. Unlike mint gums, mint leaves are free of processing and artificial sweeteners. The same effect can be achieved with cardamom seeds, cloves or parsley.

Yogurt – Sometimes bad breath is due to digestive problems. You can rebalance your digestive system and cure bad breath with the good bacteria found in yogurt. Eat a cup of plain yogurt each day for six weeks and you’ll notice a difference.

Baking Soda – This natural deodorizer can help your breath. Simple dissolve a tablespoon into a glass of warm water and gargle once a day. You can also use it to clean your tongue, which can reduce bad breath. Add some baking soda to your tooth paste and brush your tongue thoroughly.

By using these home remedies for bad breath, you can eliminate this pesky problem for good.

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