How To Use Gamification To Cope With A Chronic Illness


Being in constant pain or suffering from some kind of chronic or terminal illness can have a lot of serious effects on your wellbeing. It is very difficult for patients to continue living their usual daily lives. Pain can of course provide a serious hindrance when trying to enjoy yourself or even get practical work done. […]

10 Reasons Why You Should Build An Earthship House

Brighton Earth Ship

Little To No Heating Bills When you build an earthship one of the many reasons they are so desired is that they are able to maintain an almost perfect 70 degrees. This allows you to never have to adjust the heating, saving you countless amounts on gas and electricity bills. Which personally I think is […]

Natural Remedies for Allergies You Can Find At Home

Natural Remedies for Allergies

Hay fever, also known as allergic rhinitis (or just allergies), is a common condition that has symptoms similar to a cold. Sneezing, runny nose, congestion, and sinus pressure can adversely affect your daily schedule. Allergies are known to be caused by an allergic response to airborne substances like pollen. Summer or winter, the times of year you […]

4 Keys To Making Workplace Wellness Programs Worth It

Dr Matthew Candelaria

There is a great deal of research suggesting that wellness programs dont work. Some research suggests that they often lead to significant costs for employers, without bringing much back in terms of reduced healthcare costs. Putting aside the fact that theres plenty of research to suggest that they do work, lets talk about strategies that […]