How to Get Benefited from Alkaline Water

Water is the most essential nutrient of the human body. We intake water for our body to keep every organ functioning properly. Water is known to maintain our body temperature normal along with required for digestive, circulatory, absorption and excretory functions too. Alkaline waters have many advantages over the normal tap water, distilled water or […]

Yoga Mats: Eco Choices

Yoga is a natural and healthy way to release stress and open the body and mind for relaxation through fluid movement and poses. But in order to do your yoga practice, you need a few basic pieces of equipment. Whether you choose to do your yoga at home or at a studio, these standard accessories […]